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What is 'Change your weigh'

This bespoke weight management service provides access to nutritional and exercise advice, behaviour change support and further goal setting as required, including 1-1 sessions and Trim your Weigh drop-in and weigh sessions.

The programme is aimed at adults over 18 years of age, who live or have a GP in Salford and are referred by a health professional.

If you feel you, or somebody you know would benefit from this programme, then start your journey to a healthier you now! What are you weigh-ting for?

Scales and healthy food

Ready to get started?

For more information, please contact the Active Lifestyles Team on 0161 778 0577 or email us!

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