The Box at SCL
Welcome to The Box at SCL where our community means everything.
Here at the Box, we believe fitness is for everyone, whatever your starting point or goals. We’re a coach-led functional fitness box combining strength, conditioning and endurance training to help you become fitter, stronger and more confident.
Whether you’re completely new to fitness, getting back into training or looking to push your performance further, our expert coaches will support and challenge you every step of the way.
Coached functional fitness for every level.
Our members are simply amazing, friendly even through the toughest of sessions and our seasoned athletes love to share their expertise too, because they remember their first time as well. You’ll find a real team ethos at The Box instilled by the coaches where you’ll find brothers and sisters for life.
Become part of our amazing community!
Join now and become part of our amazing community!
Welcome to The Box at SCL, where we believe fitness is more than just a workout or class…it’s a lifestyle.
Our supportive community, expert coaches, and dynamic programmes are designed to help you achieve your personal best. Whether you’re a seasoned athlete or just starting out on your fitness journey, we provide a welcoming environment tailored to your needs.
As a Mayhem Affiliate we follow a high quality, bespoke functional fitness programme, combining elements of weightlifting, gymnastics and cardio based exercises. We use a methodology of performing functional movements at high intensity, but specialise in athlete development, scaling movements to suit the individual. This means that our coaches safely support you through every class, building your confidence, enhancing your skills set and enriching your fitness experience.
With access to SugarWOD to keep track of your progress, multiple Mayhem Programmes including Burgener Strength, Everyday Hero, Mayhem Bodybuilding, Mayhem at Home, Leisure Centre access, etc… there has never been a better time to join the team!
Did you know, we are also a HYROX Affiliate with daily HYROX sessions? With our specialist inhouse programming, we will assist you towards your first HYROX event or just build your fitness in general.
At The Box we believe in creating a friendly, positive and supportive community, where everyone is welcome and everyone is given tools to develop.
Lizzie Iveson / Box SCL memberThere is a huge preconception that functional fitness is for big muscly people or for people that can do muscle ups, but it's really for anyone at any point in their journey.
Join our community!
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