Exercise for Older Adults

Staying active as we grow older is important for our health, can help with muscle strength and minimise the risk of falls. At Salford Community Leisure we support the older members of our community with plenty of options to exercise safely.

Gym Memberships Exercise on Referral

Gym and Swim Memberships

Our gyms and pools are a welcoming spaces for all and we are proud to offer discounted membership for people over 70.

We have a number of low impact classes, which are included in our gym memberships

3 older gentleman taking part in older adult exercise in a SCL gym

Over 70's

£35

for six months

6 or 12 months to be paid upfront

£68.50

for 12 months

Unlimited access to our Gyms, swimming pools, sauna & steam rooms
Free daytime badminton & squash**
Bring 2 friends for free every month****
10% off at all SCL cafés

Proof of your date of birth must be shown on your first visit e.g. driving licence or passport.

You can either show your proof of age in site or by emailing collections@scll.co.uk.

*Sauna and steam rooms only available to members age 17 and over. Sauna only at Irlam & Cadishead Leisure Centre.
**A maximum of one court per member, per activity, can be booked per day. (Choose from Badminton, Squash, Table Tennis). Fees for players attending with a member will not be charged. (Maximum 3 guests for Badminton and Table Tennis. Maximum 2 guests for Squash).
***Just Play football sessions available to members age 16 years and over.
****Bring a Friend – Must not be the same guest twice in a monthly period.

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