The main motivator we hear from our members on a regular basis is having someone to work out with and we love how many of you bring your friends and family along to the centres as part of your monthly Bring a Friend membership benefit!

So, to help you keep your workout motivation at a maximum, from 1st September you will be able to bring along two friends a month for free*.

It’s the perfect opportunity, if you know someone who has been considering joining the gym or know anyone who you think might benefit from joining you at the gym, then make sure you bring them along. Plus, your guest is now able to pre-book onto a group exercise class, sauna or steam room visit of their choice for the coming week.

Simply bring your friend or family member along with you and our receptionists will allocate their one day pass there and then for that day or for a date of your choice (within the next week). So they can try a group exercise class, sauna or steam room visit in addition to the gym or a swim. It’s that simple!

*Terms & conditions apply. *Must not be the same guest twice in a calendar month period.

Why not finish off your workout with a coffee in one of our cafes? Don’t forget members get a 10% discount across all SCL cafes! That includes our cafes in –



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