Our Active Lifestyles Team run a FREE 12 week ‘Change your Weigh’ programme.

It is aimed at anyone who is looking to lose weight with a BMI between 30 – 34.9. Find out your BMI.

This bespoke weight management service provides access to nutritional and exercise advice, behaviour change support and further goal setting as required, including 1-1 sessions and Trim your Weigh drop-in and weigh sessions.

The programme is aimed at adults over 18 years of age, who live or have a GP in Salford and are referred by a health professional.

If you feel you, or somebody you know would benefit from this programme, then start your journey to a healthier you now! What are you weigh-ting for?

For more information call the team on 0161 778 0201 / 0161 778 0577 or email active.lifestyles@scll.co.uk.

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