Aquatic Classes

Hydrate your workout and get fit in the pool at our aquatic classes!

Low impact pool based sessions.

Think Aqua Fit, Float Fit, Aqua HIIT, Aqua Zumba, Aqua Relax.

These great classes are based in the pool and are a fantastic way to maintain stamina, strength and ensure that you maintain your flexibility.

They also reduce your stress level and are great for anyone returning from an injury. Working out in the water has a range of benefits, including cushioning the joints from impact and supporting weight.