Our new approach to PT gives you the chance to work with a range of highly qualified and vastly experienced personal trainers.

They will help you to achieve the results and body you have always dreamed of! Personal training takes the guess work and confusion out of exercise and is specific to YOU. With packages suited to fit every lifestyle can you really afford not to?

How it works

Find out more about each Personal Trainer below and choose who best suits your needs. Contact them directly and they will get back to you to arrange to meet up and discuss a plan.

Each trainer may offer different training packages with different price options. Trainers work on a freelance basis independent from SCL and you pay them direct for their service. Any agreement reached for the delivery of sessions is with them and not SCL.

scl logo Personal Trainers

Adam Fryer photo

Adam Fryer

Personal Trainer

Adam has been a personal trainer for 18 months, with particular interests in fat loss, muscle building and sport performance. He became a personal trainer with one aim and that was to simply help people.

The best part of his job is helping clients build healthy habits and routines that fit into their lives and allow them to enjoy life while also helping them achieve their goals.

Adam is a level 3 personal trainer, a certified MNU Nutritionist and has a Masters Degree in Sports, Health and Exercise Science from Bangor University.

Danielle Kelly photo

Danielle Kelly

Personal Trainer

Danielle has worked as a Freelance instructor for Salford Community Leisure for the last 6 year teaching a variety of classes from Body Pump, Metafit to Box Fit and Body Balance.

As part of her commitment to Salford Community Leisure she has also qualified as a Level 4 Cardiac and Rehab Specialist to deliver classes to members who have long term illnesses.

Danielle is now available to help members achieve their own personal goals through her Personal Training sessions. Working with Danielle will ensure that each individual receives that personal attention and she will ensure that every journey is different as is everyone’s goals

Dave Parkin photo

Dave Parkin

Personal Trainer

Dave is an expert in Personal Training and Group Fitness Instructing.

His passion is to have the most positive impact possible on the lives of anyone that he works with, helping them become the healthiest, happiest version of themselves. That goes way beyond helping people look the best they ever have, and covers performance, mindset, motivation and lifestyle.

Dave himself, really struggled with my weight and fitness, so you are not alone. Whether its weight loss, training for specific sports, gaining strength, or general fitness and guidance, everybody deserves to be healthy, and it does not have to be difficult, yet it always seems to be.

If you would like Dave’s help, please get in touch and let’s start this journey together.

Gavin Rowlands photo

Gavin Rowlands

Personal Trainer

Gavin is a fully qualified Personal trainer who has worked within the fitness industry for 14 years. Throughout that time he has gained vast experience in helping people achieve their fitness goals.

Gavin delivers one to one sessions on a daily basis and teach group sessions for those with or without health problems. During the last 4 years Gavin has gained a number of Level 4 qualifications in specialised areas.

If you’re looking to lose fat, improve fitness, tone up or build muscle, I will give you the tools and motivation to help you succeed.

John Wilkinson photo

John Wilkinson

Personal Trainer

John is currently a Sports Nutritionist and Fitness coach in professional Sport, this includes working with individual athletes, and sports teams.

John’s extensive knowledge and education in nutrition, sport science, and previous role as a Marriott head chef has seen him work with an array of professional athletes and sports teams around the world; including the 2012 Olympic Games.

John uses this knowledge and experience to help clients achieve their health & fitness goals through his company Project Health.

Project Health is designed to offer individuals and businesses the opportunity to access Fitness and Health services through a team of experts.

Tom Vasey photo

Tom Vasey

Personal Trainer

Tom is a Fitness and Nutrition Coach who specialises in athletic performance & body recomposition. Tom knows what it’s like to feel in desperate need of a complete lifestyle overhaul.

Tom began struggling with his weight and self-esteem back when he was at university. Apparently, a diet of beer, Oreos and cigarettes isn’t the healthiest combination!  Eventually, he decided that something had to change. He became obsessed with exercise & nutrition and started implementing the techniques and strategies that he now teach to all his clients.

Tom’s goal is to help people find the right path for them so that they can look great, perform optimally and feel awesome.


L4 NASM Personal Trainer
L4 Obesity & Diabetes
L3 Sports Conditioning
L3 Nutrition Coach

Sam Turner photo

Sam Turner

Personal Trainer

Samantha – based at Irlam & Cadishead Leisure Centre and owner of ST Fitness, specialises in group fitness, personal training and nutrition / weight management.

As a group fitness Professional, Samantha began instructing in 2016, delivering  a variety of classes including Bodypump, RPM, Spinning, Metafit, Kettlebells, Parent & Child Friendly Groups, and Free Style Circuits. In 2018 Samantha moved into Personal Training applying her knowledge of nutrition, group exercise and training principles to assist her clients in reaching their desired goals.

A mum of two, full time job and partner who works long hours, Sam fully understands and empathise with those who struggle with nutrition as well as finding a suitable time to train…Sam has been there herself and made every excuse going! Sam is here to invigorate and motivate you to make your actions speak louder than your excuses.

Sam cares about her clients, their goals, their achievements and there is nothing more important to Sam than sharing an experience that makes them happy, strong and confident.  Sam is there for those that want to challenge themselves, bring about change, discover a new lifestyle that will create lasting habits.

Rachel Adam photo

Rachel Adam

Personal Trainer

Rachel is based at Broughton Leisure Centre Centre and her clients inspire on a daily basis with their determination, will-power and self-discipline.

Aside from the obvious benefits of exercise – whether it’s losing body fat, gaining muscle, or generally building up one’s fitness level – there are other important benefits, a major one being a boost in self-confidence, empowering oneself.

Working-out has the power to change one’s life in a very positive way, as it did Rachel, and it is her passion to help others in the same way.


Active IQ level 2 Fitness Instructor

Active IQ level 3 Personal Trainer


Form and Technique

Resistance training (mainly free weight and body weight)

Effective cardiovascular training.

Fat loss

Contact Rachel:

Phone/Whatsapp: 07488452173

Instagram & Facebook: gainyourmuscleuk

James Bryne photo

James Bryne

Personal Trainer

James has been training seriously for 32 years and has been involved and played sport for a great number of years too.

James has a wealth of knowledge and has worked in the fitness industry for 27 years and has trained people from all different backgrounds and with different goals.

James specialise in body conditioning and have prepped people for competition. He likes to moderate training to suit people’s lifestyles in what can be a hectic work/life balance.

James’ qualifications:

BSc Hons Sport Science
Level 3 PT
Level 3 Gym
GP Referral
Exercise And Disability Level 3