Welcome to the SCL Member Area.

Here you will find everything you need if you are an SCL Member.

Discounts & offers

Why should I try CrossFit?

  • Learn new skills in a safe and friendly environment
  • Become part of a supportive and energetic community
  • Receive focussed tuition from our friendly team of experts
  • All abilities and experience welcome whether you’re an absolute beginner, intermediate or experienced at CrossFit

Book your free trial today. Don’t just take our word for it, read one of our inspiring member stories


  • Ability to book classes 7 days in advance online or via our app
  • An optional free gym induction
  • Ability to freeze your membership for £5 a month should you need to

Latest News & Updates

Keep up date and follow our SCL Members Facebook page, and also check out the latest news across SCL.

Useful links

Discuss and provide feedback about your membership

If you wish to talk to a member of the team to discuss your membership or would like to give feedback, please choose from the list of centre email addresses below:

Book ahead

Book online here. Have you downloaded our app? Download via your app store.

App Store



If you wish to change your Direct Debit membership to another Direct Debit membership please fill in the below form.

Before you complete the form please see our membership terms and conditions.

For qualifying companies for the Corporate membership please check out the Corporate page and see the list of companies at the bottom of the page.

Please note: any forms submitted in the 2 working days before your payment due date (for example, after 28th October for 1st November) won’t be processed until the following month as the payment will already have been requested from the bank.

If you wish to unfreeze your membership and return to our centres, please complete the below form.

Once you have submitted the form, you will be contacted by a member of our team to confirm your unfreeze date and when your payments will restart. Please note you will NOT be able to book before you receive this confirmation.

If you pay monthly by Direct Debit, then we’ll inform you when your payments will re-start. If you pay upfront, we’ll inform you of the remaining length of your membership and your new expiry date.

Please note this is not an automated system, once you have completed this form, we will contact you to confirm that your membership has been unfrozen. This could take up to 72 hours for the unfreeze process to be completed.
We will confirm with you, your UNFREEZE date, your payment date and amount within 72 hours. You will then be able to book a gym, swim or class.
Freezing your membership

To submit an request to freeze your membership with please fill in the below form. For requests related to any medical conditions, travel or financial reasons, please tick ‘Free of charge’ and upload proof to support this request. For all other reasons, please note that there will be a charge of £5 per month.

If you have any questions about freezing your membership please email collections@scll.co.uk.

Please note – any forms submitted in the 2 days before your payment due date (for example, after 28 September for 1 October) won’t be processed until the following month as the payment will already have been requested from the bank.


We understand there may come a time when you’re thinking about cancelling your membership with us. But before you do, we want you to make sure this is the right decision for you?

Being active, leading a healthy lifestyle and undertaking regular exercise is more important than ever right now. Regular exercise is recognised as a great way to boost your immune system and having a strong immune system is the best defence against fighting disease or illness such as COVID-19.

So we encourage all our members to return to regular exercise in our centres.

Freeze Your Membership

If you are considering cancelling, did you know you can freeze your membership for up to 6 months? You can pay £5 per month to keep your membership frozen and return to your membership when you are ready. This really is the best option if you are unsure about keeping your membership. It means you can return at the same membership price you are currently paying.

Help and Support

If you’re thinking of cancelling because you need help with you fitness journey or if you need some support with a programme then let us know.

Before you cancel, please contact your local centre, we’d love the opportunity to help you to get more out of your membership. Email your local centre using the links below:

Still thinking of cancelling?

Remember, if you do cancel, we cannot guarantee that you can sign up to a new membership in the future with the same rate you were previously paying. Our prices do rise and you would be paying more if you cancel and re-join in the future.

We’ll be really sorry to see you go…

To cancel your gym membership please complete and submit the form.

You should receive written confirmation within 10 working days. If you do not receive this confirmation, please contact us.