Our saunas and steam rooms are a great place to unwind and reap some health benefits while you’re at it, such as improved circulation, lower blood pressure and reduced stress.
Adding a visit to the sauna or a steam room to your post-workout routine can also decrease your recovery time and help you feel healthier.
How can I use the sauna and steam room on my visit?
You can now make use of the sauna & steam rooms without the need to book in advance. You will simply need to swipe in at reception and inform the reception team that you wish to use the sauna and steam room areas. The reception team will provide you with a wrist band which you will be required to wear for the duration of your visit.
Please note, sessions are mixed use unless specified as Male or Female Only.
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