Our saunas and steam rooms are a great place to unwind and reap some health benefits while you’re at it, such as improved circulation, lower blood pressure and reduced stress.

Adding a visit to the sauna or a steam room to your post-workout routine can also decrease your recovery time and help you feel healthier.

Where can I use the sauna and steam room?

  • Broughton Leisure Centre
  • Irlam & Cadishead Leisure Centre (Sauna only)
  • Worsley Leisure Centre

How can I use the sauna and steam room on my visit?

You can now make use of the sauna & steam rooms without the need to book in advance. You will simply need to swipe in at reception and inform the reception team that you wish to use the sauna and steam room areas. The reception team will provide you with a wrist band which you will be required to wear for the duration of your visit.

Please note, sessions are mixed use unless specified as Male or Female Only.

Sauna and steam room opening times:

Monday

  • 7am – 1pm (mixed)
  • 1.15pm – 3.15pm (male only)
  • 3.30pm – 4.40pm (mixed)
  • 8pm – 9.30pm (mixed)

Tuesday

  • 7am – 1pm (mixed)
  • 1.15pm – 3.15pm (female only)
  • 3.30pm – 4.30pm (mixed)
  • 8pm – 9.45pm (female only)

Wednesday

  • 7am – 9.15am (mixed)
  • 12pm – 12.45pm (mixed)
  • 3.15pm – 4.15pm (mixed)
  • 6.45pm – 9.45pm (mixed)

Thursday

  • 7am – 9.15am (mixed)
  • 12pm – 12.45pm (mixed)
  • 3.15pm – 4pm (mixed)
  • 8.45pm – 10pm (male only)

Friday

  • 7am – 9.15am (mixed)
  • 12pm – 12.45pm (mixed)
  • 3.15pm – 4.15pm (mixed)

Saturday

  • 11.30am – 3.15pm (mixed)

Sunday

  • 8.30am – 2.15pm (mixed)

Monday

  • 6am to 10.45am
  • 12pm to 1pm
  • 2pm to 4pm
  • 7pm to 8pm
  • 9.15pm to 10pm

Tuesday

  • 6am to 10.45am
  • 12pm to 1pm
  • 3pm to 5pm
  • 7pm to 8pm
  • 9pm to 9.45pm

Wednesday

  • 6am to 4pm
  • 5pm to 8pm
  • 9pm to 9.45pm

Thursday

  • 6am to 5pm

Friday

  • 6am to 1pm
  • 2pm to 5pm
  • 8pm to 8.45pm

Saturday

  • 7am to 8am
  • 10am to 3pm

Sunday

  • 8am to 1pm

Monday

  • 6am to 1pm
  • 2pm to 9pm

Tuesday

  • 7am to 1pm
  • 2pm to 9pm

Wednesday

  • 6am to 1pm
  • 2pm to 9pm

Thursday

  • 7am to 1pm
  • 2pm to 9pm

Friday

  • 6am to 1pm
  • 2pm to 8pm

Saturday

  • 8am – 3pm

Sunday

  • 8am – 3pm