Get your heart and lungs in shape and tone your lower body in the classic choreographed routine of stepping on and off an adjustable step.
Terrific cross-training for runners, cyclists and walkers. Beginners start on the lowest step so it’s open to all!
Duration: 45 minutes | Intensity: Mid
Welcome to Swinton & Pendlebury Leisure Centre, a friendly centre with an impressive class programme, and dedicated spin area. Unless otherwise stated, this centre is…
Welcome to Worsley Leisure Centre which hosts a fantastic gym featuring a HIIT zone and Rig, and multi-purpose studio. Unless otherwise stated, this centre is…
Sign up to the Salford Community Leisure mailing list and be the first to find out about our latest news, offers and forthcoming events across our services.