Get your heart and lungs in shape and tone your lower body in the classic choreographed routine of stepping on and off an adjustable step.
Terrific cross-training for runners, cyclists and walkers. Beginners start on the lowest step so it’s open to all!
Duration: 45 minutes | Intensity: Mid
Welcome to Swinton & Pendlebury Leisure Centre, a friendly centre with a newly refurbished two floor gym completed in Summer 2024, with state-of-the-art Matrix cardio…
Welcome to Worsley Leisure Centre, home to a newly refurbished gym in November 2024 with brand new features including state-of-the-art Matrix cardio machines and an…
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