At Salford Community Leisure, we offer 300+ group exercise classes each week across our leisure centres — from tried-and-tested favourites to the latest in functional fitness trends.
Whether you’re looking to build strength, boost energy, tone up, or improve balance and wellbeing, there’s a class for you. Our timetable includes a wide variety of formats to suit every fitness level and goal — no matter where you’re starting from.
What’s on offer?
The world-renowned Les Mills range including Body Pump, Body Combat, Body Balance and more
NEW for 2025 – SCLROX: our very own HYROX-style performance training classes, exclusive to Salford
A full mix of strength, cardio, functional, holistic, and muscle-toning classes
Beginner-friendly sessions right through to high-intensity challenges
Why Join a Group Class?
Expert instructors to guide, support and motivate you A friendly, welcoming atmosphere — no pressure, just progress Structured workouts designed to get results, safely and effectively Community vibes that keep you inspired and coming back for more
From first-timers to fitness fanatics, our group classes offer the perfect way to stay motivated, move with purpose, and enjoy every session.
Explore our class genres below and book your next workout today!
Build a Stronger, Healthier You
Strength training offers so much more than just building muscle. Whether you’re a beginner or looking to level up your workouts, our strength classes are designed to help you move better, feel stronger, and improve your overall health.
Why Strength Training?
Incorporating regular strength training into your routine can lead to:
Increased muscle mass and bone density
Improved metabolism and fat-burning potential
Enhanced athletic performance and endurance
Better posture and injury prevention
Boosted energy levels and mental well-being
Strength training isn’t just for athletes — it’s for anyone who wants to feel their best and build a body that supports them in everyday life.
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