Our gym based functional training classes build strength, stamina and confidence. Classes are available at Broughton Leisure Centre and Eccles Leisure Centre.
SCL ROX classes are our interpretation of high-intensity, gym-based functional training — designed to challenge your whole body and improve real-world fitness.
Inspired by endurance and functional fitness principles, SCL ROX sessions combine:
Strength
Cardio
Functional movements
Coach-led motivation
All delivered in a supportive, scalable environment suitable for beginners through to advanced trainers.
Book SCLROX classes at ECCLES in the app
Book SCLROX classes at BROUGHTON in the app
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