Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way!

This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Duration: 45 minutes, 1 hour | Intensity: Mid

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