BODYPUMP is the original Barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast!
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
You’ll leave the class feeling challenged and motivated, ready to come back for more.
Duration: 30 minutes, 45 minutes, 1 hour | Intensity: Mid
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