BODYPUMP is the original Barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast!
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
You’ll leave the class feeling challenged and motivated, ready to come back for more.
Duration: 30 minutes, 45 minutes, 1 hour | Intensity: Mid
Please note: The gym will be closed between 8.30am and 1pm on Tuesday 20 October due to essential maintenance. We apologise for any inconvenience this…
COVID-19 update: Irlam & Cadishead Leisure Centre re-opened on Monday 3 August. Please ensure you check the new temporary opening hours for this leisure centre….
COVID-19 update: Swinton & Pendlebury Leisure Centre re-opened on Monday 10 August. Please ensure you check the new temporary opening hours for this leisure centre. Find…
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