A 30-minute core-training workout that used your body weight, to tone your midsection.
Exercises are designed to improve your functional strength for better mobility and injury prevention.
Duration: 30 minutes | Intensity: Low
Swinton & Pendlebury Centre is currently closed due to the COVID-19 outbreak. The centre will be re-opening on Monday 10 August. Welcome to Swinton &…
COVID-19 update: Worsley Leisure Centre re-opened on Monday 27 July. Please ensure you check the new temporary opening hours for this leisure centre. Find out…
Sign up to our mailing list and be the first to find out about our latest news, offers and forthcoming events. Stay in the know, on the go.
