Utilising an open frame training station (Rig) with a variety of attachments, dipping bar, pulley’s, ball re-bounder, cables, steps, and jump platforms to give a circuit based total body fun workout where mixed abilities can train side by side.
Duration: 30 minutes | Intensity: High
COVID-19 update: Swinton & Pendlebury Leisure Centre re-opened on Wednesday 2nd December following the November lockdown. Gym and swim sessions can be booked on our…
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