Utilising an open frame training station (Rig) with a variety of attachments, dipping bar, pulley’s, ball re-bounder, cables, steps, and jump platforms to give a circuit based total body fun workout where mixed abilities can train side by side.
Duration: 30 minutes | Intensity: High
Welcome to Swinton & Pendlebury Leisure Centre, a friendly centre with an impressive class programme, and dedicated spin area. Unless otherwise stated, this centre is…
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