This class is for everybody, incorporating choreography that is designed to focus on specific styles of both dynamic stretching and stability all set to inspiring and motivating music.
Not only a challenging workout but an energising and fun class.
Duration: 45 minutes, 1 hour | Intensity: Mid
COVID-19 update: Clarendon Leisure Centre is currently closed as it has become a venue for the NHS COVID-19 Vaccination Service. Find out more ⇒ Welcome…
COVID-19 update: Irlam & Cadishead Leisure Centre re-opened on Wednesday 2nd December following the November lockdown. Gym and swim sessions can be booked on our…
COVID-19 update: Salford Sports Village re-opened on Wednesday 2nd December following the November lockdown. Gym sessions can be booked on our website or via the…
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