This class is for everybody, incorporating choreography that is designed to focus on specific styles of both dynamic stretching and stability all set to inspiring and motivating music.
Not only a challenging workout but an energising and fun class.
Duration: 45 minutes, 1 hour | Intensity: Mid
COVID-19 update: Clarendon Leisure Centre re-opened on Monday 24 August. Please ensure you check the new temporary opening hours for this leisure centre. Find out…
COVID-19 update: Irlam & Cadishead Leisure Centre re-opened on Monday 3 August. Please ensure you check the new temporary opening hours for this leisure centre….
COVID-19 update: Salford Sports Village re-opened on Monday 14 September (please note the pitch re-opening date is still TBC). Please ensure you check the new temporary…
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