Great for people who are just starting out with Yoga, seniors or anyone who is looking for a gentle stretching class.
Move through a series of poses that stretch and tone the whole body including the spine, shoulders, neck and back. Your life survival kit!
Duration: 45 minutes | Intensity: Low
Welcome to Eccles Leisure Centre, boasting a dedicated Strength & Conditioning area amongst its leisure facilities. Unless otherwise stated, this centre is closed on bank…
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