Come along to the CrossFit SCL Open Day and take a look around our brand NEW CrossFit box, meet the team and have a go at a CrossFit session. Everyone can take part, whatever your background or fitness level.

Our team of qualified CrossFit instructors, led by Chris Smith are on hand to guide you on your CrossFit journey and help you achieve your fitness goals, whatever they maybe.

Come along and:

  • Learn new skills in a safe and friendly environment
  • Discover the benefits of cross functional fitness
  • Become part of a supportive and energetic community
  • Explore our new Box and new Mayhem programme – the only Box in Greater Manchester to currently offer it
  • Receive focused tuition from our friendly team of experts

All abilities and experience welcome whether you’re an absolute beginner, intermediate or experienced at CrossFit.

If you’re already a CrossFit SCL member, why not introduce a friend? Bring them along on the day, and if they join, you’ll get a month’s membership FREE!

Session times are as follows:

9:00 – 10:00am CrossFit Foundations Technique Class (Beginner) followed by CrossFit Foundations Workout of the Day (Beginner)
10:00 – 11:00am SCL Synergy – CrossFit Gymnastics Development (Beginner +) followed by SCL Synergy Workout of the Day
11:00am – 12:00pm CrossFit Mayhem Workout of the Day (Beginner +)
12:00 – 12:45pm CrossFit Kids (Beginner, open to 8-12 year olds)

To guarantee your spot on a session, email to book or just drop-in for a look around and meet our friendly team.

We look forward to welcoming you!

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