Welcome to our Equipment and Class Set Up video series!
Our fabulous instructor, Chong Wei, is here to walk you through the basics of setting up correctly for some of our favourite classes! Whether you’re new or seasoned, our quick guides will help you feel confident and ready to crush your workout!
Equipment and Class Set Up video series
Join our expert instructor, Chong Wei, as he walks you through everything you need to know to perfect your setup for indoor cycling. From adjusting your bike height to mastering the importance of resistance, we’ve got you covered!
Our fabulous instructor, Chong Wei, is here to walk you through the basics of setting up correctly for a Body Pump class! Whether you’re new or seasoned, this quick guide will help you feel confident and ready to crush your workout!
Join our amazing instructor, Chong Wei, as he guides you through the essentials of setting up for a Strength Development class!
Sign up to the Salford Community Leisure mailing list and be the first to find out about our latest news, offers and forthcoming events across our services.