Did you know we offer classes suitable for new Mums and Dads to bring along your baby? Come along and meet new parents and enjoy these classes without having to worry about childcare!

Or perhaps you are a mum to be or know someone who is, we offer Aquanatal classes to support your wellbeing during your pregnancy. Our specially designed classes combine relaxation with cardiovascular exercises in the pool to help prepare the body for birth.

Classes below are held at Irlam & Cadishead Leisure Centre:

  • Kettlebells | Tuesdays | 9:30am
  • Resistance Bands | Thursdays | 10:30am

Classes below are held at Worsley Leisure Centre:

  • Child Friendly Circuits |Thursdays |10:05am
  • Child Friendly Spinning |Wednesdays |10:15am

Aquanatal classes:

  • Aqua Natal | Wednesdays | 11am Irlam
  • Aqua Natal | Tuesdays | 6:30pm Worsley

Useful links:

Staying active during and after your pregnancy – SCL (salfordcommunityleisure.co.uk)

Parent & Child Friendly Classes – SCL (salfordcommunityleisure.co.uk)

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