News

Date

News, Health & Fitness

24 February 2025

Technique Tuesday video series

Check out our brand-new video series, featuring Head Coach Chris Smith from our CrossFit SCL box, as he demonstrates the correct technique to help you…

News, Health & Fitness

18 February 2025

Get active this Spring at Cleavley’s Track!

Get active this Spring at Cleavley’s Athletic Track! Whether you’re looking to start a new fitness journey or simply enjoy the outdoors, we’ve got something…

News, Health & Fitness

13 February 2025

Body Pump Class Set Up

Our fabulous instructor, Chong Wei, is here to walk you through the basics of setting up correctly for a Body Pump class! Whether you’re new…

News, Health & Fitness, Member Stories

13 February 2025

Meet member Victoria Scowcroft

Meet SCL Member Victoria Scowcroft Victoria shares her personal fitness journey, from where it all started to how she has found herself preparing for the…

News

Technique Tuesday video series

Get active this Spring at Cleavley’s Track!

Body Pump Class Set Up

Meet member Victoria Scowcroft

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