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18 October 2022

Exercise for stress relief

Most people feel stressed sometimes and although some stress can be helpful, too much stress can make us ill. So how do we find the…

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18 October 2022

Meet Becky King, Group Exercise Instructor

Meet Becky, one of our group exercise instructors who teaches at our centres across the city. Becky has been teaching dance and fitness for 20…

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10 October 2022

Embrace World Mental Health Day: 10th October 2022

Whilst the pandemic has, and continues to have the potential to take its toll on our mental health, one of the cheapest and easiest ways…

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29 September 2022

Meet Helen Newell, Aquatic Coordinator, SCL

Say hello to Helen, one of our team of Aquatic Coordinators. Helen teaches at Swinton and Pendlebury Leisure Centre and Broughton Leisure Centre and has…

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Exercise for stress relief

Meet Becky King, Group Exercise Instructor

Embrace World Mental Health Day: 10th October 2022

Meet Helen Newell, Aquatic Coordinator, SCL

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