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City of Salford Swimming Club and Synchro Swim Team celebrations

Congratulations are in order for the City of Salford Synchronised Swim Team, who were crowned National Youth Team Champions (age 13 – 15) at the…

Do you have a football mad boy or girl in the family who would love a football party with all their friends? We’ve got a…

What is a Core exercise class? It’s a workout that uses your body weight, to tone your midsection. But that’s more than just exercising your…

Meet Gosia, 33 years old, who has been a member of CrossFit SCL for the past 18 months. Gosia shares her fitness journey with us…